Exclusive Partner Bootcamp! The Partner bootcamp is for couples and friends for a fun, exclusive, and highly effective workout that can be done anywhere. This workout will allow you to get challenging workout with friends and couples anywhere you go! Also you can build real strength, power, and a great body!
MOVE OF THE MONTH: ALT. ROPE WAVES Learn how to use the battle conditioning ropes properly and burn tons of calories. Also find out how you can simulate the ropes with light dumbbells or water bottles at home.
The Plyotechnics are re-uniting for a new video with a new member of the team! Be on the lookout for this video it is going to take things up to a level you can't imagine! Checkout the crew Nick Fazio, Jed Idan, Alan Thong, Manuel Roman, Nuri Shakoor, Katerina Richards, Igor, and Fit Fury!