partner resistance training workshop
WHEN: FEBRUARY 25
WHERE: 7110 N WESTERN AVE.
Time: 12:15 pm
WHAT: Grab up your closes friend, your spouse, or whoever to tag team an awesome workout. Learn ways to create the ultimate resistance using your partner to build strength, lean muscles, and have fun at the same time. I promising you a mind blowing experience that will set your legs and glutes on fire while create awesome core power to show off during the summer! Bring your friends and lets have some fun and get in a next level workout!
YOGA CLASSES START NOVEMBER 2 with Angie!!!! BRING YOUR OWN MAT!!!
WEDNESDAYS AT 7 PM
THURSDAYS AT 6PM
Drop in classes $10
Packages and Deals on Yoga below
personal training discount
(+15+ Years Experience
+ BS Exercise Sports
Science/Fitness & Wellness Management (NCCU)
- Equinox (Wall st. NYC)
- NYSC (Harlem, NYC)
- Take Care Health Care
- Phase II Personal Training
and many more places.
For More Of My Experience go to the "About Us" page!
Circuit Of Fury Bootcamp (Western Ave Location)
Monday and Wednesday: 6:00 pm
Tues & Thurs: 6:15 am; 7:15 pm
Saturdays: 11 am
Sundays: 9 am
(Click "Sessions w/Fury" page for more info!)
Morning Bootcamp 3 months 3 times a wk. Pre-register for: MORNING BOOTCAMP 6:15 am
Tuesday & Thusdays email: firstname.lastname@example.org
or text 224-999-5764
SPECIAL PRICE ON THE
PARTNER LEG AND BUTT WORKOUT $10
Have a fun together and get a strong leg workout
to challenge each other, have laughs and build some
I promising you after doing this workout you will say this is one of the greatest workouts you have had for your legs to the men and the women that do this! I guarantee you after this workout you will feel true Hip, Glutes, and legs activation truly is! Enjoy one of the best and fun leg workouts you have ever done!
cpr class coming soon
Fitness & Wellness Transformation Package Discount:
6 months of training for less than $30 a session 3 times a week! Dedicate 6 months to yourself and learn to live a healthy and fit lifestyle! Become Leaner, stronger, healthier and safier with your workouts guided by a experienced fitness professional! Deal ends June 30
For More Personal Training Packages & Group Classes
12 week Online Nutrition and Workout Lean plan available Ladies & Gentlemen!!!
Train like an athlete for 12 weeks and get lean, tone, strong, athletic and sexy!
When achieving the body you want two things are very important Consistency and the right program to surpass your goals! 12 week online plan for the cost of one or two Personal Training sessions!
EXCLUSIVE HOME & GYM WORKOUTS, HOW TO'S, & NUTRITION TIPS AND MEALS
Get weekly workouts sent to you from a large library of Exclusive challenging, fun workout videos and How to's and a variety of exercises and routines! No more guess with your exercise routines! (Most workouts and routines are instructional to teach you how to do the workout properly and safely instead of just watching me do it and it just trying to mimic!) Subscribe to my Library for 8.99 a month
VBODY PARTNER RESISTANCE TRAINING
VPRT is Partner Resistance Training is a fun, team building, effective & efficient style of strength training! Using a partner as the resistance!
Location: 7110 N Western Ave.
(Also Available on Online through: Google Hangout, Persicope, Youtube! (Password will be given day before of event!)
1 Person $ 25
2 Person $ 40
WORK OF THE DAY:
Challenge yourself with this awesome workout circuit that pushes your heartrate sky high and sets your core on fire!!!!
FIT FURY MOVEMENT PERSONAL TRAINING MENTORING PROGRAM!
Learn how to maximize your income and your skills in personal training! Learn next level training and skills to run your business all while making income and training to be your own boss in the Vbody Power Fitness facility
For More info email: email@example.com