This is an awesome circuit with basic movements, but it is so effective it will leave your legs glutes, abs and hips on Fire for a few days!!! You don't need alot of space and no equipment is needed RELATED TAGS: #BODYWEIGHTWORKOUTS #HOMEWORKOUTS #BURNCALORIES #WEIGHTLOSS #LEGSANDBUTTWORKOUTS If you really like this circuit and would like to donate to Vbody Power Fitness please do so below! Feel free to donate as little or as much as you want thank you!
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fit furyThis blog will share a lot varieties of fitness tips, nutrition tips, fit fury videos, photos, humor, wisdom, love and relationships info. Also it included random thoughts of my own and how to's Archives
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