Protect your Brain and try to avoid these damaging habits!!!! #Foodforthought
RELATED TAGS: #health #fitness #wellness #healthybrain #cognitive #awareness #healthtips
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Make sure you let the people know who treat you well how much you appreciate them! First so they don't have to guess if you do or not! Second because positive reinforcement always encourages people to do more!
RELATED TAGS: #Love #couples #relationships #happiness This workout is knee friendly and will help shape the butt, inner and outer part of thigh, and hips! The moves are simple however you will find they really wake up the muscle and give them a big challenge for beginners to advance depending on how much you push the pace!!! Try this workout for 2-3 rounds back to back. If you really like this circuit and would like to donate to Vbody Power Fitness please do so below! Feel free to donate as little or as much as you want thank you! RELATED TAGS: #buttworkouts #innerthighexercises #Homeworkouts #buttandthighworkouts #homeworkouts #bodyweight #kneefriendlyworkouts Full and simple abs workout you can do anywhere!!! All floor exercises that will hit you abs in all directions and have them feeling good! Feel free to do 2-3 sets of this ab workout! If you really like this circuit and would like to donate to Vbody Power Fitness please do so below! Feel free to donate as little or as much as you want thank you! RELATED TAGS: #Coreworkouts #ABsworkouts #Homeworkouts #Corestrength #homeworkouts #bodyweight A very powerful message on becoming Secrets to becoming wealth!!! Dennis Kimbro shares story of billionaires he interviewed and shares tips to become better
RELATED TAGS: #finance #investing #business #money For the next 6 weeks I will be using this circuit for my Back and Biceps! I figured I would let you inside my training world! Legs shoulders, and abs coming soon! If you have questions on it please feel free to ask. Feel free to modify this workout to what works for you in your environment! Most of all use a challenging weight and be safe! RELATED TAGS: #backworkout #bicepworkouts #strength #power #sportsconditioning #functional strength #buildmuscle If you really like this circuit and would like to donate to Vbody Power Fitness please do so below! Feel free to donate as little or as much as you want thank you! This is an awesome circuit with basic movements, but it is so effective it will leave your legs glutes, abs and hips on Fire for a few days!!! You don't need alot of space and no equipment is needed RELATED TAGS: #BODYWEIGHTWORKOUTS #HOMEWORKOUTS #BURNCALORIES #WEIGHTLOSS #LEGSANDBUTTWORKOUTS If you really like this circuit and would like to donate to Vbody Power Fitness please do so below! Feel free to donate as little or as much as you want thank you! |
fit furyThis blog will share a lot varieties of fitness tips, nutrition tips, fit fury videos, photos, humor, wisdom, love and relationships info. Also it included random thoughts of my own and how to's Archives
December 2015
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