A throwback bicep and back workout I do an oldie, but goodie!!! Try it out and let me know what you think.
#bicepworkout #backworkout
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For the next 6 weeks I will be using this circuit for my Back and Biceps! I figured I would let you inside my training world! Legs shoulders, and abs coming soon! If you have questions on it please feel free to ask. Feel free to modify this workout to what works for you in your environment! Most of all use a challenging weight and be safe! RELATED TAGS: #backworkout #bicepworkouts #strength #power #sportsconditioning #functional strength #buildmuscle If you really like this circuit and would like to donate to Vbody Power Fitness please do so below! Feel free to donate as little or as much as you want thank you! |
fit furyThis blog will share a lot varieties of fitness tips, nutrition tips, fit fury videos, photos, humor, wisdom, love and relationships info. Also it included random thoughts of my own and how to's Archives
December 2015
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